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do you know the uses of watermelon seeds

watermelon is a fruit which contains 91% of water only.which is very helpful for dehydrated persons, along with that there are many uses of watermelon they are reduces the constipation problem,infections diabetes, heart problems and also maintains the level of blood pressure.generally will threw away the seeds of water melon but even the seeds of this fruit is having many uses it contains the amino acids,vitamin B and rich in minerals like magnesium , potassium, iron, zinc and copper.

                            it reduce the diabetes by taking the boiling a seeds in a liter water about 45 minutes.it is also helpful for hair and skin. in many dishes we can add the powder of these seeds..


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